Kalos Training Blog
5 BENEFITS WHY YOU SHOULD TRAIN WITH GYMNASTIC ...
When it comes to functional fitness and calisthenics, there's one piece of equipment that stands out: gymnastic rings. This piece of calisthenic workout equipment is a dynamic and versatile approach...
5 BENEFITS WHY YOU SHOULD TRAIN WITH GYMNASTIC ...
When it comes to functional fitness and calisthenics, there's one piece of equipment that stands out: gymnastic rings. This piece of calisthenic workout equipment is a dynamic and versatile approach...
UNLOCK YOUR FITNESS POTENTIAL: THE ULTIMATE GUI...
Calisthenics and bodyweight fitness have emerged as the go to training for at home or outdoor workouts, offering a path to great physical condition without the need for extensive equipment...
UNLOCK YOUR FITNESS POTENTIAL: THE ULTIMATE GUI...
Calisthenics and bodyweight fitness have emerged as the go to training for at home or outdoor workouts, offering a path to great physical condition without the need for extensive equipment...
TOP 3 ESSENTIAL CALISTHENICS EQUIPMENT FOR YOUR...
Turning your home into a dedicated calisthenics workout space is an awesome way to put your fitness front and center. However, figuring out the right gear without breaking the bank...
TOP 3 ESSENTIAL CALISTHENICS EQUIPMENT FOR YOUR...
Turning your home into a dedicated calisthenics workout space is an awesome way to put your fitness front and center. However, figuring out the right gear without breaking the bank...
WHAT ARE THE LIMITATIONS TO CALISTHENICS
In the world of fitness, where social media feeds are flooded with gravity-defying moves and chiseled physiques, calisthenics aka ‘bodyweight training’ has risen to the forefront. But, what are the...
WHAT ARE THE LIMITATIONS TO CALISTHENICS
In the world of fitness, where social media feeds are flooded with gravity-defying moves and chiseled physiques, calisthenics aka ‘bodyweight training’ has risen to the forefront. But, what are the...
MASTERING THE BASICS: 6 ESSENTIAL BODYWEIGHT EX...
Whether you're a fitness enthusiast or just starting your wellness journey, bodyweight training and calisthenics have become buzzwords in the fitness world over recent years. However, what are some of...
MASTERING THE BASICS: 6 ESSENTIAL BODYWEIGHT EX...
Whether you're a fitness enthusiast or just starting your wellness journey, bodyweight training and calisthenics have become buzzwords in the fitness world over recent years. However, what are some of...
CALISTHENICS 101: WHAT ARE THE DIFFERENT STYLES...
Calisthenics has gained tremendous popularity in recent years due to its effectiveness in building functional strength, agility, and flexibility without the need for traditional gym equipment. It encompasses a variety...
CALISTHENICS 101: WHAT ARE THE DIFFERENT STYLES...
Calisthenics has gained tremendous popularity in recent years due to its effectiveness in building functional strength, agility, and flexibility without the need for traditional gym equipment. It encompasses a variety...